Generation

Sharon Tate et all were brutally slain by some hippies…how different were they from the ones who drove away from … More

How Anonymous?

My sponsor and I recently studied the Traditions. How anonymous? How much do I say about my recovery? How open … More

Belle

Yes it was the 90s she was almost that grunge hippie leading to something darker eventually eventually but she still … More

All good points, but

How do you look within, work on bettering yourself, truly practice self-care (or as an instructor in school said “self … More

It’s not you it’s them

I don’t forget the unspoken agreements we make with our eyes in those moments. Have you ever been utterly confused … More

Sobriety

Once you’re past the first step, once your past needing or even wanting drugs or alcohol, then comes life. And … More

The 6th Step

Hi Family (friends of Bill)! This is my prep for a lead I’m giving on Step 6 – maybe it … More

“There is no exit.”*

Isn’t anyone tryin’ to find me?Won’t somebody come take me home? Avril Lavigne Gen X or Millenialsor poor sweet bless … More

“Without Me”

Two trailer park girls go round the outsideRound the outside, round the outside Eminem, 2004 Every time I hear Slim … More

Freshmen

When I was young I knew everythingAnd she a punk who rarely ever took adviceNow i’m guilt stricken, sobbing with … More

You Know

Get your massageget highget your vape and cigar and rolled cigarettes with the homemade filters.Keep up your hustle and get … More

Jolene

When you have his children you have him for life. I could never pull him from what he’s doing – … More

War

“Athena has no mother and is born…either “from Zeus’ forehead by parthenogenesis” or “within Zeus and then escapes from his … More

We love you Britney

So we’re all on the same page now, right? Sam is trafficking her? Probably working with her dad? This poor … More

Social media

Devil. When I grew up you didn’t have to worry about why he “mentions” her and not you.

Chicago winters

If you’re not careful, they’ll get you. Minimal hours of grey light and nonstop icy wind. Naked tree branches.Regret.Mere glimpses … More

“…life, and life only”

I’ve been multiple levels beyond anxious because of partner problems and school. Handed in my biggest assignment last Thursday night, … More

Poly variations

Sometimes you’re a side chick the wife gave him permission to have. Sometimes you live with your only partner and … More

I can’t go back

And I love you. I know that my texts don’t compel you to respond, because they are related to our … More

The wrong stop

I’ll never be as important to you as I want to bethought I could be thought I was. The face … More

Saying goodbye never stops

“ittakesa lot of desperation” Charles Bukowski “Poetry” I’ll be sorry and miss you every day for the rest of my … More

Excerpt from my book

After them, the boys ran in the same formation,thinking Girls For The BoysElle B. Hunter

Yesterday I Hurt my Lover

“Your tongue bites like snakes.Heart erupts like Mt. Fugi.I will master both.” Jameson Den Hartog (post-it poem on my phone … More

“I said Goodbye “

He said I said “goodbye” back. Never before, how can“Goodbye” sound so different than “Bye”?Partly because they’re two distinct words.Partly … More

Loss and nothing at all

I don’t do well with feeling like I’ve lost something or someone. I get extremely triggered and panic. Panic Panic … More

Letter To My Lover

12pm “yoga express” (30 minutes) was getting close and I was in school mode and did NOT want to stop … More

Magic undergrad

…until senior year when I (ironically ?) read Helter Skelter and my heart started dying – like the heart of … More

Wolves

Lost out, beat upDancin’, down thereI found you, somewhere out‘Round ’round there, right right thereLost and beat upDown there, dancin’I … More

On Kanye West

Respect to Kanye – and everyone else struggling with mental illness and psychotropic treatment – it’s not easy and I … More

SOS to a partner

I said I’d stay here until you find me. Now neither of us even knows what that means, but you … More

Mornings are rough

For any of you with depression and/or anxiety, do you notice that you feel worse in the morning? It’s called … More

Influences

Jeff Littner, Charles Bukowski, Hunter S. Thompson, Plato, Taoism, Tori Amos, sobriety, Emily Dickenson, Jen Mullet, Eminem, Sylvia Plath, Bret … More